"It’s gonna be an awful day today!"
"Why did I have to see this early morning?"
"I don't believe I had to wake up to such a bad morning!"
How many of you have these thoughts running through your mind just when you wake up? What else could spoil your day more than starting it off with so much negative energy? I was one person who used to be extremely negative about everything, especially at the start of the day until I slowly learnt to let go of all the negativity that kept me on rock-bottom every day. I want you also to come out of negativity and see how beautiful life could be.
So let's look at few things you can do to start the day off with a lot of positive vibes.
1. Your first thought.
Your first thought in the morning has a great impact on the whole day that is ahead. So make it completely positive and simple. Your mind is always clear right after a good sleep. So that is the best time to plant a good seed of thought in your mind.
Do not think about what happened yesterday. Do not think about what's going to happen today either good or bad. Do not reach for your phone. Smile and repeat to yourself, "Today is going to be a beautiful day!" Make sure you smile. Do not let any other thoughts cross your mind.
2. Be thankful.
Take 5-10 minutes to sit and think. Meditate. Pray. But most importantly, take a few minutes to be thankful for everything you've been blessed with. If only you just take time to think about it, you'll find out you have at least two or three things in life to be thankful for. The best way to attract whatever you desire is to be thankful for it even when you don't have it. Be thankful for the money you have, you'll be given more of it. Be thankful for the good health you have, you'll get healthier, be thankful for the opportunities that come by, you'll get more of them. Be thankful.
3. Pamper yourself.
It's not only about your mind. It's true that when we are happy at heart, our physical appearance also improves. What if I tell you that the other way around is also true? When you look good, clean and well-dressed it definitely makes you feel good. The best way to look good physically is to be healthy first.
Drink 2 glasses after waking up. Drink a cup of green tea. Have a healthy breakfast. Clean yourself. Dress your best. Greet others with a smile.
This is how I start my day.. What do you do to make every day a good day?